resistance exercise videos

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'CARDIO or WEIGHT TRAINING - Which Is Better for Fitness ? Tips for GYM Trainers.'

Posted Apr 23 'CARDIO or WEIGHT TRAINING - Which Is Better for Fitness ? Tips for GYM Trainers.'

'Save Big On Fitness Big Easter Sale: JTX Tri-Fit: Extendable Long Stride and Incline Cross Trainer.'

Posted Jul 18, 2022 'Save Big On Fitness Big Easter Sale: JTX Tri-Fit: Extendable Long Stride and Incline Cross Trainer.'

'Exercise For Wheelchair Users ,Resistance band or Thera Tube'

Posted Oct 11, 2021 'Exercise For Wheelchair Users ,Resistance band or Thera Tube'